PARTHIV - Deshi Amrit Bilona Ghee Premium

Parthiv Deshi Amrit Bilona Ghee

Traditional Nourishment for Every Age

Parthiv Deshi Amrit Bilona Ghee is traditionally prepared from desi cow milk curd, churned using the traditional Bilona method to obtain butter, which is then slowly clarified into aromatic ghee.

Ghee is a concentrated source of fat and energy. It can also help the body absorb fat-soluble vitamins A, D, E and K from foods eaten as part of the same meal. Its benefits are best understood as part of a balanced, wholesome diet, rather than as a medicine.

How to Have Parthiv Bilona Ghee

1. With Warm Rice and Dal: Take freshly cooked warm rice and dal, add ½–1 teaspoon of ghee, mix gently and enjoy with vegetables or leafy greens.
2. With Roti: Apply a small amount of ghee to a freshly prepared warm roti and pair with dal, vegetables or other protein-rich foods.
3. With Khichuri: Add ½–1 teaspoon of ghee to freshly prepared khichuri and mix well before serving. Combine with vegetables for a wholesome meal.
4. With Cooked Vegetables: Add a small amount after cooking or just before serving for flavour and dietary fat.
5. With Breakfast: Incorporate ghee into suitable breakfast foods such as cooked oats, porridge, millet preparations or traditional Indian breakfast dishes.
6. Traditional Warm-Ghee Preparation: Adults who enjoy the traditional practice may mix ½ teaspoon of ghee into warm food or a warm meal. There is no established need to consume ghee on an empty stomach for additional health benefits.

Age-Wise Guidance

• 1–2 years: Small amount mixed into khichuri, dal-rice or vegetables.
• 2–5 years: ¼–½ teaspoon mixed into normal meals.
• 6–12 years: ½–1 teaspoon with rice, dal, roti or khichuri.
• 13–18 years: Around 1 teaspoon with a balanced meal.
• Adults: Around 1–2 teaspoons with breakfast, lunch or dinner.
• 60+ years: Around ½–1 teaspoon with a balanced meal.

These are general food-use quantities, not medical prescriptions. Total dietary fat, calorie requirements, activity level and individual health needs should be considered.

How to Include It for Different Wellness Goals

For Growing Children: Add a small quantity to khichuri, dal-rice, vegetables or porridge. The aim is to enrich an already balanced diet rather than give ghee separately.

For Active Adults: Use ½–1 teaspoon with a meal, particularly with rice, dal, vegetables or whole grains, as part of a balanced diet that also provides adequate protein, fibre and micronutrients.

For Older Adults: A small quantity mixed into soft foods such as dal, khichuri, cooked vegetables or rice can make meals more palatable. Keep portions moderate because ghee is energy-dense.

For Traditional and Devotional Eating: Parthiv Bilona Ghee can be used in bhog, prasad, payesh, khichuri, pulao and other traditional preparations according to family or temple customs.

Simple Procedure for Daily Use

1. Prepare a balanced meal containing grains, vegetables and a suitable protein source.
2. Take ½–1 teaspoon of Parthiv Deshi Amrit Bilona Ghee according to your dietary needs.
3. Add it to warm rice, dal, khichuri, roti, vegetables or another suitable food.
4. Mix gently and consume as part of the meal.
5. Avoid adding large quantities simply because ghee is considered traditional or nutritious.

Best Practice

Small quantity + balanced meal + regularity + moderation is a better way to enjoy ghee.

Ghee should complement a diet rich in vegetables, fruits, whole grains, pulses, nuts, seeds and appropriate protein. It should not replace these foods.

A Note on Health Claims

Bilona ghee is a traditional food with nutritional value, but claims that consuming ghee directly detoxifies the body, cures disease, boosts immunity or cleans arteries should not be made without appropriate scientific evidence. Its strongest nutritional role is as a source of dietary fat, energy and flavour, while dietary fat also assists absorption of fat-soluble vitamins.